I'm Kristin and I want to help you conquer your food addictions by reestablishing your relationship to food and your body.  The best part about this is that I want to help you achieve your goals without deprivation in a holistic and sustainable way so that you can become free from the food battle.


Let today be the day that you strengthen your relationship with food, your body, and your overall health.

Maybe you already feel good about your weight, but want to know about which foods you and your family should be eating. Trying to sort through 

the information overload can be exhausting. If you are feeling overwhelmed or don't know where too start, I can help with that too. 

Thanks for stopping in!