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What is Metabolic Balance?

Metabolic balance® is a nutritional program created to promote healthy weight loss, hormonal balance and optimal health, backed by 25 years of research by physicians and nutritionists and over half a million clients worldwide.  Metabolic balance® aims to put an end to yo-yo dieting, fad diets and calorie counting – it is based on three meals a day made up of normal, natural healthy foods – no pills, powders, injections or meal replacements.  

What makes it different?

  • Only available through trained nutrition professionals.

  • 100% natural!

  • Personalized plan based on your blood chemistry, medical history and health goals.

  • Healthy, simple and easy to follow.

  • No pills, potions or meal replacement shakes.

  • 3 One-on-one support from your coach over a fourteen week period.

  • Nutrition plan that focuses on getting to the root cause of how and why you store/use fat and energy.

  • Available 100% on-line no matter where you are, we can work together!


If you have been a part of the yo-yo dieting train like so many of us have, finding little to no success or not able to keep off those pounds, then Metabolic Balance® is be the answer you have been waiting for.  With the combination of a personalized nutrition plan, one-on-one coaching and using only real food, this program will set you up with success!  We all have different metabolisms so if you don’t physiologically match the diet you’re following, unfortunately you’ll get nowhere fast! I will prepare, guide and support you through your Metabolic Balance® journey helping you to get the results you want. It’s that simple.

How does it work?

Metabolic Balance® works by adjusting your individual metabolism to rebalance hormone levels, primarily by regulating the amount of insulin your body produces.  Fat burning and weight loss occur almost as a side effect of the restoration of the hormones.

At the start of the program a comprehensive blood test analysis is done, with this data your individual nutritional plan is created. Your plan will contain all the essential nutrients found in fresh, wholesome food which can easily be found at your grocery store or farmers market.  The focus is concentrating on the nutrients, vitamins and minerals your body needs to rebalance your metabolism.  *This is not to be confused with the Blood Type Diet.  Metabolic Balance® is not based on your blood type; it is based on an individual analysis of your own blood.  This means that no two programs are the same!

Health Improvements

A Metabolic Balance® program is designed for anyone who needs to lose weight, may it be 20lbs or 200lbs! By following your nutrition plan and a set of simple rules, you will begin to strengthen and balance your entire hormonal system and to naturally manage your weight.  You may experience rapid weight reduction, generally losing from 3 to 6 pounds of fat per week.  Other conditions that have been improved while following the Metabolic Balance® program include: 

  • Inflammatory conditions such as asthma, eczema, arthritis

  • Increased immune system function 

  • Allergies  

  • Thyroid and adrenal function

  • Migraines

  • Menopause, PMS, PCOS and other hormonal disturbances

  • High cholesterol

  • High blood pressure

  • Poor digestion 

  • Insomnia

  • Osteoporosis


Clients have also reported increased energy, mood and concentration, healthier looking skin, relief of pain...the list goes on! Over 500,000 people have transformed their health and achieved their ideal weight with the metabolic balance® program. You could do the same!  

What to expect



Initial Consultation

In this meeting we will discuss your goals, whether they be regarding weight loss/pain management or hormones etc. Data will be recorded and measurements will be taken. We will discuss family health history as well as your food likes and dislikes, allergies as well as any concerns you may have.

Hematology and Nutritional Plan

You will be provided with a blood requisition form where your blood will be tested on over 30 different values ranging from hormone imbalances, allergies and vitamin/mineral deficiencies. You will then receive your completely personal nutrition plan, grocery lists and menu ideas.

Consultations throughout 90 Day Program

You will be thoroughly guided through your nutrition plan, allowing you to feel confident to get started on your program.   Through the 14 week journey, you will be invited to schedule your remaining two meetings.   Most importantly, you will not be doing this alone, I am available between sessions through email to support fully. 

My promise to you

After investing and following your Metabolic Balance® program, you will neverneed to purchase another weight loss program again!  This plan is made for you and you can continue to follow it or look back on it for years to come!  Finally a way to take the guess work out of sustainable weight loss and whole, natural living. 


You have the opportunity to change your life, eliminate pain, increase energy and so much more.  The choice is yours...



The Metabolic Balance® program does not replace your usual consultations with your medical practitioner.  Especially in relation to any symptoms or illnesses requiring medical supervision.​​​

*Please check with your insurance provider on "nutritionist" coverage*